Menopause – I don’t know who I am anymore… is this the way it is now?

I don’t know who I am anymore… is this the way it is now? Perimenopause, Menopause and Post-menopause 10 tips to a comfortable menopause journey So, we know that menopause is a process that happens to all women at some point. Many of us assume…

I Sleep, but I’m always TIRED… Maybe its my Thyroid

I Sleep, but I’m always TIRED… Maybe its my Thyroid Depending on which source you look at, Thyroid conditions affect women somewhere between 4 and 10 times more than men. The Thyroid Foundation of Canada states that about 5% of the world population is affected…