Your Journey to Healing and Recovery
It’s not a one-off event Like success or anything else worthwhile, healing takes time. Many people think of the ability of our bodies to heal, for example back or knee pain, or an injury like a pulled hamstring muscle, as a one-off event. Others imagine this recovery...
Uncover if Chronic Stress and Trauma Are Stuck in Your Body And Things You Can Do to Release It
In this video, I cover 3 things: ✅ Key signs to help you uncover chronic stress and small-t trauma in your body ✅ Key signs of saftey in your body ✅. A few things you can do to release tension in your body, so you can feel safer, calmer, and more relaxed. Rather...
Understanding the Impact of Chronic Stress on Your Body
In this video, I cover 3 things: ✅ In what ways does chronic stress impact the various systems in your body? ✅ What are the main stress hormones and neurotransmitters involved in your body's stress response? ✅ What are the roles of the stress hormones in your body,...
Clearing Your Gallbladder and Liver meridians, for Clarity, Courage and Confidence
In this video, I cover 3 tips to help you have more clarity, courage, and confidence for the next challenge in your life. ✅ Gallbladder 20 acupressure point ✅ Liver 3 acupressure point ✅ Gallbladder Meridian Flush Rather read the blog? Here it is... Hi friend,...
Chronic Pain… Powerful Curcumin
If you suffer from long term or chronic pain, understanding how beneficial curcumin is for your pain and inflammation is exciting. The power of natural supplements such as curcumin on the pain of arthritis and other inflammatory conditions ought to be considered.Want...
The Healing Power of Vitamin C
If you'd like to unleash your body's natural healing power, Consider adding vitamin C when you have an injury or are recovering from surgery. The healing power of this abundant vitamin is less known in the world of pain and tissue healing, Though often frst to mind...
Overcoming Tissue Injury with Omega 3
If you have pain from an injury or post surgery or you suffer chronic pain of any sort, did you know that omega 3 could help? Omega 3 is essential for the creation of healthy cells. Did you realise it is also crucial for maintaining correct inflammation responses and...