My Simple, 3 Step Outcome e-Guide, For setting up YOUR best year yet!

Do You find setting goals overwhelming and pressurising? What if this year could be different? What if you could feel truly Inspired, Energised and Confident? What if creating Momentum in your day, week, year and Life, was as simple as focusing with clarity on your vision, your Outcomes?

  These 3 Simple Steps to creating Clear Outcomes, can make all the difference!

3 simple steps to take your clarity, focus and productivity to the next level. And set You up for Your Best Year Yet!

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“Do, and actually invest in Day Dreaming! Because thoughts really do become things!”

Sarah Gowans, step-mum, massage therapist and business owner

Are you star player material? Dedicated, taking time to set your goals for the year ahead, get “organised” and prepared? Have you, in the past, done all that hard work, only to get to the end of the process, feeling swamped and overwhelmed? For many of us, the process of goal setting adds pressure to the pot of our life, rather than relieving it.

What if this year could be different? What if this year, you could truly feel Inspired, Energised and Confident? Making those action steps feel like the natural expression of the enthusiasm and passion you feel inside. You feel the energy and flow in your day, week, year and Life. Boosting your confidence, clarity and productivity.

In this 3 Step “Outcomes e-Guide”, I’ll show you how to:

boost your clarity

By reflecting on the vital parts of all the aspects of you, you will gain the clarity, that will naturally focus your energy, to where it is most needed and most effective

boost your energy

As your clarity focuses your actions, you spend less time and energy on things that don’t matter so much and are naturally drawn to activities that greatly impact your desired outcomes. Watching and being inspired by the results you create, raising your energy higher and higher.

boost your confidence

When your goals and action steps are fueled from within you, by your clear, authentic vision for each area of your life and how you desire it to be, taking action becomes a natural extension of your vision and increased confidence in yourself and your life, is the outcome.

boost your productivity

When your goals and action steps are supported with clear desired outcomes, in each area of your life, that inspire and uplift you, your energy and confidence are raised and increased productivity is the outcome.

Hi, I’m Sarah Gowans, massage therapist, step-mum and business owner. I love helping busy mums to keep themselves and their family healthy. Using smart, simple strategies so that they can stay focused on being their “best-self”. To be the partner, parent, daughter and career woman, they are proud to be.

Many people think that to be healthier, calmer, more full of energy and vitality we have to make big, drastic changes in our lives. Often, we are closer to these outcomes than we realise. Frequently we are doing things already, that with a little tweaking and a few, more mindful choices and actions, we can be reaching the outcomes we really desire.

By getting to the core, of who we want to be, in each of the different roles we have in our lives, we can be inspired and energised. By having a clear vision of these outcomes and spending time “Day Dreaming” about them, our choices and decisions, unconsciously and almost effortlessly become more in line with the results and outcomes we want to create.

With some simple mindfulness strategies and healthful habits, you can transform your life. So you can be the clear, confident, energised, passionate and productive You, with your most important people. Growing inspiring, authentic, satisfying, relationships, both personally and in business.

In short, you can become this person you are so proud of, that you know you can be. And you can have your best year yet. So that you can:

Be More * Give More * Have More

Your’s with Health and Gratitude!

Sarah xx

The productivity and confidence that come from having more energy and clarity are only a click away …